While there are movies that inspire us to forget our heartaches or inspires us to value friendship, love, and family or  SciFi movies which projects our various perception of reality through creative… there are also movies which inspires us to become physically fit. Yes, you heard that right!

Losing weight might sound easy to say but in reality, it is really a hard thing to do. You needed to have the willingness and the perseverance to do it to finally achieved your dream body or your goal. Which is why a little inspiration can go a long way.

Today, let us reach out to you with the help of these movies that can actually help you lose weight. Check this out!

7 Movies to Watch for Weight Loss Inspiration

We know that movies are a great way to stay entertained and that they’re perfect for curling up on the couch with a healthy snack and relaxing on a Friday night. Believe it or not, movies can also be a place to find inspiration for our weight loss journeys — as long as we know what to look for.

1.Heavy Weights

What’s great about this movie is that it teaches people that nothing is good in allowing yourself to try extremes. The characters portrayed in the movie were defiant when they were forced to lose weight in extreme possible ways, however, when they started eating and exercising in moderation and accordingly to their personal trainer, they started losing weight and eventually find how satisfying it is. They lost weight and found one piece they were all missing in finding happiness.

2. Precious

This movie is heavy. It’s emotional and leaves most of us in tears by the end. But it also has a strong message: No matter how difficult circumstances are, perseverance and determination can result in triumph. It’s a message that we can easily apply to our personal journeys to lose weight. Because, after all, if Precious can defeat insurmountable odds and change her life, then we can too.

3. To Be Fat Like Me

The movie To Be Fat Like Me is a good lesson in acceptance and supporting people in a positive way to lose weight or to become the people they want to be.

Final Thoughts

That’s it for today’s blog post! If you wanted to start your keto diet experience and journey today, you can simply download or buy a keto cookbook and at the best keto cookbook, Tastyketo.